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	<title>Fitfoxy.biz</title>
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	<description>Personal Training, Fitness, Health</description>
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		<title>Exercise and Depression</title>
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		<pubDate>Fri, 27 Jan 2012 10:13:28 +0000</pubDate>
		<dc:creator>FitFoxy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Depression Post Christmas]]></category>
		<category><![CDATA[Exercise and Depression]]></category>

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		<description><![CDATA[My first article for 2012 deals with Exercise and Depression, and aims to provide some incite as to how we can combat negative emotions and feelings with physical exercise. Exercise and Depression: Post Christmas, Winter Recession Post-Christmas blues, dark wet gloomy weather, the poor state of the economy and the rising costs of living are [...]]]></description>
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		<title>The Personal Trainer and The Bacon Sandwich</title>
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		<pubDate>Fri, 30 Sep 2011 10:41:36 +0000</pubDate>
		<dc:creator>Roland Chandler</dc:creator>
				<category><![CDATA[Funny Videos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Personal Training Studio]]></category>

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		<description><![CDATA[This video was taken by my Partner Roland in the Personal Training Studio where we train our clients in Southwick, just outside Brighton and Hove, Britian. Its simply, do as I say, not as I do Enjoy FitFoxy xx]]></description>
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		<title>The Butterfield Diet Plan</title>
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		<pubDate>Fri, 30 Sep 2011 10:19:20 +0000</pubDate>
		<dc:creator>Roland Chandler</dc:creator>
				<category><![CDATA[Funny Videos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fit Foxy]]></category>

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		<description><![CDATA[I love this video, it is such a laugh, enjoy! FitFoxy xx]]></description>
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