Weight Loss / Diet / Personal Training Testimonials – Brighton and Hove
You are welcome to have a look at some of the Testomonials from my Brighton and Hove Personal Training Clients.
Meet Rebecca
Rebecca wanted to lose weight for her sisters wedding. I personal trained her for several months and …
Claire Davidge from 7 Dials Brighton had this to say…
“I instantly warmed to Sherry who takes her business very seriously, and herself less so, and quickly understood that she was going to make a difference to my life. We work on a suitable programme, realistic time frame and nutritional requirement for my age and lifestyle”
James Mead from Brighton had this to say…
“Sherry, As you know, exercise is plain hard work but your cheerful chattiness has brought a lot of fun to the hour we spend together that, by the end, there is a sense of having done something worthwhile. It is that, of course, that brings me along week after week – however daunting the thought of it might be!”
Meet Sam
Sam has had back problems as far back as she can remember. Through training on a regular basis, improving her core and glute strenght and her flexibility, she no longer suffers from back pain at all and as you can see she has trimmed down nicely.
Dr Chris Rainey had this to say…
“Sherry works me really hard but keeps the programme varied so I never quite know what to expect. I dislike some of the exercises but that ís why I use a personal trainer ñ to make me do the things I wouldn’t bother with if I was doing it on my own!”
Meet Guy Patterson from Nameplate had this to say…
“I enjoy the 2 weekly sessions a lot because they are well varied and Sherry motivates you all the time and on many occasions leaves you amazed at what you have achieved. With her help and encouragement I can now run up to 5km at a time which a year ago would have been virtually impossible.”
This photo was of Sherry and Guy after his Fun Run, which Sherry’s prepeared him for.
Julie Ann Harris had this to say…
“My energy is good and I generally feel great! My friends like my new body change, aside from friends saying I look good! is I now feel confident from within.”
Meet Paul Richards
Paul results are just amazing, I am so proud of him…
Hattie Lockhart-Smith had this to say…
“She motivates you to get out of your comfort zone, something I don’t do when exercising on my own.
Sherry has also encouraged me to enter organised runs, I am competing in a 10km run in November, something I could not have imagined doing 6 months ago.”
Meet Sian
Sian actually trained with one of our fellow trainers, but I helped Sian with her nutrition…
Debbie Rayner from Preston Park had this to say…
“My wrist problem was an added bonus as the medical profession were ready to operate, so I was extremely pleased with the results of using light weights to rectify the problem. My pelvic floor is much improved, although jumping is still a challenge.
I am Now fit enough to play a deccent game of net ball, ski all day or participate in exercise with confidence and dare I say it pleasure!”
Claire Davidge from 7 Dials had this to say…
“Not only am I now wearing a dress size or two smaller in clothes, my skin and eyes look fresher and brighter. Additional benefits are that I worry less, sleep well and my self-esteem and capacity for organisation and work has increased.
I have received at least 20 compliments from associates, friends and family on how much better I look I will continue to work with Sherry because I enjoy the sessions, she’s not bad for a Scouser and importantly…
I finally understand that I might just be worth it. Are you?”
Other Relavant Pages Worth Reading
- Why Choose a Good Personal Trainer
- How to Choose a Good Personal Trainer
- The Benefits of a Good Personal Trainer
- Do I Need a Personal Trainer?
- Why Personal Train With Me
Should you wish to Personal Train with me Here in Brighton and Hove, please feel welcome to give me a call for an informal chat.








